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La Ishá Aromatherapy Sniffer: Counting Sheep - for Restless, Sleepless Nights

Are you awake and watching the clock at 2 a.m.? Having trouble going back to sleep and quieting that overactive brain of yours? Counting Sheep provides fast and effective help for women who suffer from sleep and insomnia issues that are often due to menopause and hormonal transitions. Use this aromatherapy blend in the middle of the night with no fear of grogginess or lingering side-effects the next morning!

Long-lasting, Organic, Gluten-Free, Cruelty-Free, Vegan Certified. Comes in Chic, Personal Size Inhaler with Refillable Glass Compartment (refills will be available shortly). Leak-Proof and Discreet. Highly effective.


Uncap the inhaler and hold it just below your nose (do not insert inhaler tip into nostril). Inhale slowly, counting from 1 to 5 as you inhale. Then hold your breath for another count of 5, and exhale slowly. Repeat this procedure 2 to 3 times for each nostril. Then take a break to give the essential oils a moment to work. Use as needed.

If your nose is stuffy, use the All Stuffed Up aromatherapy blend first, wait 5 minutes and then continue with the aromatherapy blend of your choice for best results.


A proprietary blend of organic and wildcrafted therapeutic-grade essential oils for severe insomnia, including Roman Chamomile and Valerian. Gluten-free, synthetic-free, cruelty-free, vegan-certified.

Because La Ishá believes in a consumer’s right to full disclosure, information about all the ingredients we use in our products can be found in the Ingredients section of our website.

Customer Testimonials

Read our written testimonials below and click here to view our video testimonials

"I am so grateful for real help getting to sleep and staying asleep! Being menopausal, I’ve been having trouble sleeping for quite some time. I started using the Counting Sheep Inhaler at bedtime and again if I wake up in the middle of the night. It has definitely helped me fall sleep within 15 minutes as well as allowed me to fall back asleep quickly. I’m so grateful to finally feel more rested!"

- Lisa C., Denver, CO

"Enjoying Uninterrupted Sleep for the 1st Time in Several Years! Ever since I went into menopause I've had a terrible time falling asleep and have had the worst quality sleep of my life. It usually took 2+ hours to quiet my mind, and then once I finally fell asleep, I was up again within an hour and a half and couldn't fall back asleep. I don't like taking prescription sleep aids because they leave me feeling hungover the next morning. I've tried lots of different herbal remedies but none of them kept me asleep for more than a couple of hours at a time. I figured I had nothing to lose by trying La Ishá's new aromatherapy blend Counting Sheep, and I'm so glad I did. I take a couple of whiffs while I'm getting ready for bed, then another couple when I get into bed, and off I go to slumber land within about 15 minutes! I keep the personal inhaler on my nightstand so that it is easily accessible just in case I need to go to the bathroom in the middle of the night. I had no idea what a huge difference getting a good 8-9 hours sleep every night would make in my life. By the way - I wake up the next morning fully refreshed with no groggy after effects. Couldn't be happier! I recommend this aromatherapy formula to anyone who is having trouble unwinding at the end of the day and has forgotten how wonderful getting a full night's sleep can be."

- Shana M., Denver, CO



*These statements have not been evaluated by the FDA - Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


**These statements have not been evaluated by the Food and Drug Administration. La Ishá does not sell or market any products with the intent to diagnose, treat, cure or prevent any illness or disease.