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La Isha Timeless Beauty Blog

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Can Beauty Improve Your Health?

Posted by Sharon Gnatt Epel on

Taking time to nurture yourself and pay attention to your appearance can pay off by improving your mood, enhancing your sense of well-being, and now, according to scientific research, creating a measurable impact on your health.
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Happy New Year! Making the Leap to 2017 - Healthy Happy & Wise!

Posted by Sharon Gnatt Epel on

Happy New Year Everyone!

I have never been one to make New Year's Resolutions, but for some reason as soon as 2017 was upon us I felt the need to do so for the first time ever.

Maybe it was seeing the long list of celebrities and musical icons who unexpectedly passed on in 2016 that convinced me why putting things off until mañana may not be such a great idea. I want to make sure that I live life to the fullest, and achieve the personal goals and challenges that are important to me while I can. The time for action is now.

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