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Happy New Year! Making the Leap to 2017 - Healthy Happy & Wise!

Posted by Sharon Gnatt Epel on

Happy New Year Everyone!

I have never been one to make New Year's Resolutions, but for some reason as soon as 2017 was upon us I felt the need to do so for the first time ever.

Maybe it was seeing the long list of celebrities and musical icons who unexpectedly passed on in 2016 that convinced me why putting things off until mañana may not be such a great idea. I want to make sure that I live life to the fullest, and achieve the personal goals and challenges that are important to me while I can. The time for action is now.

Do you make New Year’s resolutions? What are your top two for 2017? What's your track record with keeping them? We’d love to hear from you so please share your thoughts with us by adding your comments to our Facebook page. If you struggle with staying on task, meditation may be of help to you. It can corral your energies, quiet your mind, focus your power and provide all kinds of health benefits that range from preventing heart attacks to calming yourself down without the use of alcohol or drugs. Our January newsletter has a link to a terrific article about the benefits of meditation.

On a completely separate topic, this year while you were getting ready for the holidays, did you visit a beauty supply store or counter? Were you told by the salesperson that you should always use a facial toner as part of your daily skin care routine? Read our blog article about facial toners and find out why they may be completely unnecessary and nothing more than a cash-cow for cosmetics companies. If you still think you need one after you read it, we will show you how to make 4 Do-It-Yourself toners at home with easy to find ingredients.

Now that the holidays are over, it's time to do something nice for yourself. Make 2017 your year to subscribe to our Timeless Beauty Newsletter for monthly articles about beauty and health, plus exclusive product promotions and coupon codes that are available only to our subscribers. Our January issue has a special post-holiday promotion that will make it easy for you to indulge in some much-needed self-love with absolutely no guilt.

Wishing you the blessings of good health and timeless beauty,
La Ishá Natural Skin Care & Aromatherapy Essentials
diy skin care diy toners face toners happy new year 2017 meditation skin care

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